I am Enough

Let's chat among the roses in my garden.

What can I say?

Each day I am learning that "I am Enough".

But still it is a hard lesson to really accept in myself.

Today I want this to be about just opening myself up,

sharing where I am at with this Covid19 pandemic.

In March when it began it just took my breathe away.

Really I could hardly breathe and I was having days where

I could hardly walk across the room as I was so dizzy.

I just panicked even more with each day and

finally called the doctor.

I wasn't sure what was happening to me, it was terrifying.

My blood pressure was high.

The doctor suggested I keep a journal each day of my health issues

and as I have written it down I realized the panic was causing the dizziness

and the high blood pressure.

Once I realized what was happening it has gotten better and I have

been able to say to myself "take a breathe", "relax", "it will get better".

It has been a time of reflection too.

It has been amazing to see what has and is coming my way since noticing.

As always I have a long way to go, but I am learning more of who I am and what I want.

Listening to an interview yesterday and then another one today just fed into

those things I am learning.

Deepak Chopra was reminding that after each global crisis comes change

and we become stronger.

He reminded me the we must acknowledge our compassion within

and that with every action comes love. We can become a source for happiness.

Sheryl Crow said she was keeping her stress level down for herself and family

by avoiding the news most of the time and just taking moments to remember who we are.

Katie Couric has the nicest interviews and though she gives the

news in her newsletters, she also takes time to have positive stories.

On another interview yesterday I was reminded to meditate,

which I have never been good at.

Meditating is something I need to learn to do much better.

I also need to learn to eat better and take care of myself with regular walking.

I need to open up to creativity and make time for it.

Why is it so hard to take care of ourselves?

How can we accept that who we are is indeed enough?

We are blessed and yet we don't allow ourselves to accept it.

Just seeing these roses blesses me each and every day.

Knowing you are there, dear ones, blesses me.

Taking a walk or sipping a cup of tea with a friend (of course at 6ft. distance)

is truly a blessing.

I think I will struggle with this until the day my life is over,

but isn't that what growing is all about?

Is this a time of reflection for you as we struggle together?

Is there something you are learning and want to do differently?

Word for the Day - 2020

Celebration

from wikipedia: a social gathering in honor of a specific person, day, or event

Normally on this Memorial Day we gather together to remember,

but most often it includes a celebration of those that have served.

We gather with family and friends in honor and celebration of their lives.

Searching through my pictures to find celebration brought forward color.

It seems like color plays a part of celebration and this picture felt like a celebration.

Making a score when playing a game is worth a celebration.

Wearing a red poppy to remember, a way of honoring and celebrating.

Music can play into celebration too, it adds it's own kind of color.

For many of us this will be a personal celebration

of remembrance and endurance.

A quiet time to remember.

How ever you choose your celebration

have a good day.

UN International Tea Day

This morning I woke up knowing that this was the first ever

UN International Tea Day to be celebrated.

There were so many live online events it has captured most of my day.

An amazing array of speakers from all over the world enchanted me.

It was a love fest of tea lovers.

And now I head outside.

The sun is trying to show it's face and nature calls me.

Tea comes with me most often, so there will be tea at the park.

Several bullet points from speakers today:

~Being connected to tea is a great privilege

~Tea shortens the distance between our hearts

~It is a miracle of life

~We are the caretakers of the earth

~If everyone planted one tree there would be no global warming.

~Listening, often in silence, is a gift

~Georgia O'Keefe had a tin of tea she labeled "good tea"

~Travel changes us.

~To be amazed every day

~Must know tea to sell tea.

~Must know tea to make changes that are better.

~tea lovers are part of the "leaf tribe"

~tea creates a quiet place of beauty.

It has been a beautiful celebration of tea today.

Sending blessings to you, dear friends!

Have a wonderful weekend.

~

Word for the Day - 2020

Magic

from wikipedia:

Magic may refer to:

• Magic (supernatural), a type of belief and practices
• Magic (illusion), the art of appearing to perform supernatural feats
• Magic in fiction, the genre of fiction that uses supernatural elements as a theme

To me magic is sitting on the shoreline viewing the sun rise or set over the ocean,

seeing a shooting star, an unexpected kindness from another,

dew drops on an early morning garden,

a song that touches deep within,

or that first sweet smile of a baby looking up at me.

Watching the progress of a bouquet of roses go from

vibrant to drooping and still look beautiful is magic from nature for me.

Magic conjures so many tingling, smiling thoughts.

What is it in magic that brings a smile to your heart?

California Girl

I was a California girl through and through.

Any chance to be at the beach, I was there. laying in the sun and body surfing.

No fear was my middle name when it came to swimming out in the ocean

teasing friends to go further.

The sounds of the waves still tickles at my heart and call me.

But there were other things that called me too.

California poppies made me smile.

Walking barefoot on a hot summer day through a fine sifting of orchard dirt.

Heading to my uncle's ranch with the large icy cold soda chest to grab an orange soda.

Driving country roads to the baseball field to watch a favorite boy play ball.

Eating watermelon and letting the sweet, sticky juices run down my arms.

Flying through the air on the rope swing or swimming in the local watering hole.

So this week when I went walking in my neighborhood and saw

poppies and purple flowers that grew wild in my California girlhood days,

I just smiled and remembered.

Wondering if the people living in the house I passed were California transplants too.

Did they plants these flowers to remember?

What triggers a memory for you?

These memories can be most powerful!

Happy weekend, dear friends!

Hope you are having a good one staying put.

Sending Love!

Tea Crop - Spring 2020

Tea (camellia sinensis) grows in my garden.

There are about 7 plants, but I pick from the more mature plants.

The small 3 are waiting until they grow up to be big plants and then there will be a full hedge for picking.

About mid-March I plucked my first flush, picking the top 3 leaves that were freshly grown.

I let them sit for a few hours then wrapped them in a cloth napkin and twisted and twisted more

to get a tight ball. Letting them sit tied in the cloth, then twisted some more.

Probably I got about 2 small teapots of tea from that plucking.

I thought that was going to be the only plucking this year until about 2 weeks ago I noticed

there was a lot of fresh growth.

I plucked again and got the largest amount ever, I was amazed.

This time I decided to let the leaves sit over night and then stir fry them in my iron skillet.

Here they are still fresh in the skillet ready to stir fry.

Stir fry is done now.

It took about 10 minutes on a medium heat.

Isn't it pretty, I think so!

Now time to taste.

The stir fried tea was like a white smokey tea.

Then I compared it to the earlier batch.

It had more sweetness and was like a white tea.

Comparing the two side by side really helped me know which I liked best.

I liked the first batch best.

The second batch I may add some herbs to make it a blend,

maybe lemon verbena.

It's fun playing around with my own tea crop.

No harm done if I don't like it as it is just for me.

If I was not social distancing, I would make a pot to share with friends.

Hope you are finding something fun to do just for you while quarantined at home.

Word for the Day - 2020

COMFORT

For zoom church yesterday I was asked to share a word at the beginning of the service.

We call that "first word".

This is what I shared about my mother and God.

Hope you enjoy it.

"With Mother’s Day on my mind I read the scripture for today.  Two words particularly jumped out at me. Refuge and Comfort. These remind me of my mother. As a young girl the town where I lived had a siren that blew each day to mark the time at noon. It was part of my life and a comfort. Once in the while it would ring out loudly at an odd time, even during the night.  It was a signal to the volunteer firemen to come because there was a fire in town. It would wake me terrified, shaking and crying. My mother rocked me until I quieted down and could go back to sleep.  She comforted me.

My mother was a simple, beautiful lady who made simple food that was comforting. Her popovers with homemade jam were the best. And when she was down she told me to get the teapot out and we plopped in a teabag or two and for awhile we pretended to be ladies or we pretended to be the queen. We laughed and suddenly she felt better. Her home was always tidy and clean and she loved her two girls more than I can even imagine. She created a safe place, a refuge of comfort and love.

God’s love can be both a comfort and refuge in times of struggle.  In times when we are down – God holds us in loving arms and says it will be well.

My mother found refuge in God. I knew that she prayed for me daily. She comforted me."