Have you ever had a monochromatic day?
Last week I had such a day.
At the end of the day I said it felt like there hadn't been any color in my day and if felt sort of depressing. It was like holding my breath for the day and hoping the color would return. I wondered what to do when we have a day such as that. Today I was reading about finding happiness inside ones self. Do I stop, take a deep breathe, and sing a song that makes me happy? Do I stop and "smell the roses"? Most of all do I just stop and take note that the color has faded and acknowledge it? By acknowledging and noticing it I can turn my day back to color. I think the next monochromatic day, I will stop, pick out a colorful teacup from my shelf, and put something special into the cup and sip. A cookie would be nice too. I think I have a cookie in my freezer with a red cherry on top. Don't you think that would be the perfect addition to turn my day into color?