How does your inner landscape look today?
Peeking inside your heart?
Is it heavy
full of tears
full of love
Take a peek
sort of like a doctor's check up
and notice what you notice today.
Be gentle with yourself
and fill your inner landscape with
images that feed your soul.
How do you do that, you say?
Sometimes it is listening to music that is gentle,
reading beautiful poetry,
walking in a garden and relishing the beauty there,
or just looking at beautiful pictures.
Take care and treat yourself gently today and always.