Thursday, October 20, 2016

Breathe and Find the Light

Breathe in Light
Breathe out the Darkness

Some days are just this,
to breathe in the light
and out with the darkness.

My word for the year has
been well chosen for the way
our world is right now.
We must focus on the light,
always the light.

There is something that draws
us to that black crow,
but we must find the light.

 Noticing the morning light
and breathing.

1 comment:

Jeanie said...

Wow, Marilyn. Are these techniques from your class? Breathtaking. And yes, we do need to breathe toward the light -- hard as it seems to be these days when we're simply holding our breath.